for last Monday!
This week, week 24 the inevitable happened I have had a little gain of 2 pounds. I am pretty happy with this as with it being my birthday I have been for a couple of meals (buffet meals) and the Christmas markets so yeah a 2lb gain isn’t all that bad. I have a full week back at work next week then I am off again for Christmas. The plan is to get the 2lb back off for next week and maintain over the Christmas period; as long as I come out the other side of December pretty much the same I was on the last day of October I will be happy.
I am back in the gym and loving it! I have a new gym buddy and she is fab even though she is a size 6 and I feel like a t**t next to her she is lovely and because she isn’t someone I have known for years I feel as though I can’t just say ‘not feeling it tonight’ which is good because I go no matter how I am feeling now! BUT and its a big BUT, no not my butt! My gym closes for a month as of tomorrow for a refurb, I am gutted especially as when I am off over Christmas I will have a lot more time to go! So I am trying to devise a plan of action in that respect.
Also it is nearly time for a measurement update so I will crack on with that this weekend!
This list thing is starting to get a bit long now…
Week 1 (02/07/2014) – -3lb
Week 2 (09/07/2014) – -3lb
Week 3 (16/07/2014) – -2lb
Week 4 (23/07/2014) – -1lb
Week 5 (30/07/2014) – -2lb
Week 6 (06/08/2014) – -2lb
Week 7 (13/08/2014) – +1lb
Week 8 (20/08/2014) – -5lb
Week 9 & 10 (03/09/2014) – +4lb
Week 11 (10/09/2014) – -1lb
Week 12 (17/09/2014) – Maintained
Week 13 (24/09/2014) – Maintained
Week 14 (01/10/2014) – Maintained
Week 15 (08/12/2014) – Maintained
Week 16 (15/10/2014) – -5lbs
Week 17 (22/10/2014) – Maintained
Week 18 (29/10/2014) – -1lb
Week 19 (05/11/2014) – Maintained
Week 20 (12/11/2014) – Maintained
Week 21 (19/11/2014) – -1lb
Week 22 (26/11/2014) – Maintained
Week 23 (03/12/2014) – -3lbs
Week 24 (10/12/2014) – +2lbs
Total – 22lbs gone forever!