Sorry for boring you with all my posts today but just thought I’d share my thoughts on this workout DVD with you all, well those who are interested.
Firstly.. I feel sick and my legs are shaking. So it must of worked me but I do think I was using weights that were too heavy especially to start off with but overall I enjoyed it, maybe because it was only half an hour long. It’s in circuits of strength, cardio and and which I thought was good as I’m not fit enough for 30 mins of solid cardio just yet.
I think it could possibly get a bit repetitive but I’ll stick it out a few more foes and hopefully move up to level 2 and see what that entails.
Worth the £4 I spent on it though that’s for sure.