Gillian Michaels 30 day shred day one review

Sorry for boring you with all my posts today but just thought I’d share my thoughts on this workout DVD with you all, well those who are interested.

Firstly.. I feel sick and my legs are shaking. So it must of worked me but I do think I was using weights that were too heavy especially to start off with but overall I enjoyed it, maybe because it was only half an hour long. It’s in circuits of strength, cardio and and which I thought was good as I’m not fit enough for 30 mins of solid cardio just yet.

I think it could possibly get a bit repetitive but I’ll stick it out a few more foes and hopefully move up to level 2 and see what that entails.

Worth the £4 I spent on it though that’s for sure.

20140109-184837.jpg

Advertisements