1 pound gone, another 2 to go until I am back to where I was. This week I am lacking motivation and after work the last place I want to go in the gym; it’s too cold for that behaviour! I am going tonight, no excuses!
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1 pound gone, another 2 to go until I am back to where I was. This week I am lacking motivation and after work the last place I want to go in the gym; it’s too cold for that behaviour! I am going tonight, no excuses!
you don’t need motivation…you just need to do it!
also, you will feel better if you do!
well done for the -1lb š
Thank you! I didn’t end up leaving the house last night due to 60mph winds š¦ I have failed.
Not failed, just avoided the chance of being blown to oz…
There is a chance that you could have done a home work out…
Bjt no sense in worrying now, today is a new day and all that š
This cold weather is making things rough for me, too. I’m wavering with going to the gym myself right now. I really have no excuses! I’m going to click that little red “x” in the upper right screen and go! š
good for you! get going, its the hard part getting there! it’s fine once I am in!