Maintained, cant complain as I had such a big loss last week. Not going to dwell on it, just give myself a kick up the booty in hope I can shift 2lb this next week to hit my half a stone this month.
Week 1 (02/07/2014) – -3lb
Week 2 (09/07/2014) – -3lb
Week 3 (16/07/2014) – -2lb
Week 4 (23/07/2014) – -1lb
Week 5 (30/07/2014) – -2lb
Week 6 (06/08/2014) – -2lb
Week 7 (13/08/2014) – +1lb
Week 8 (20/08/2014) – -5lb
Week 9 & 10 (03/09/2014) – +4lb
Week 11 (10/09/2014) – -1lb
Week 12 (17/09/2014) – Maintained
Week 13 (24/09/2014) – Maintained
Week 14 (01/10/2014) – Maintained
Week 15 (08/12/2014) – Maintained
Week 16 (15/10/2014) – -5lbs
Week 17 (22/10/2014) – Maintained
Total – 19lbs gone forever!
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I may have already mentioned this…but maintaining after such a big loss is excellent 🙂
you may, but I like it! Thank you, bring on next week!
yes 😀 next week will be awesome!!
You are doing fantastically well. Keep it up. Or down. 😉
Thanks Dave, will try my hardest!