As much as I sulked waking up to my 7am alarm to go back to work this morning after a nice 6 days off; after hopping on the scales and seeing they had finally moved and not upwards did make my day… -5lb. Over the moon!
It has been a busy but productive 6 days that’s for sure!
Week 1 (02/07/2014) – -3lb
Week 2 (09/07/2014) – -3lb
Week 3 (16/07/2014) – -2lb
Week 4 (23/07/2014) – -1lb
Week 5 (30/07/2014) – -2lb
Week 6 (06/08/2014) – -2lb
Week 7 (13/08/2014) – +1lb
Week 8 (20/08/2014) – -5lb
Week 9 & 10 (03/09/2014) – +4lb
Week 11 (10/09/2014) – -1lb
Week 12 (17/09/2014) – Maintained
Week 13 (24/09/2014) – Maintained
Week 14 (01/10/2014) – Maintained
Week 15 (08/12/2014) – Maintained
Week 16 (15/10/2014) – -5lbs
Total – 19lbs gone forever!
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😀 you already know I think this is awesome…but I am saying it here too!!
Awesome 😀
I was so excited to tell you! Especially after 4 weeks of maintaining! 😀
😀
I am so pleased!! It is awesome when you break a plateau!!
woo hoo well done you ❤
thank you, I needed it that’s for sure!
Great work! Congratulations!