As I said yesterday I was trying Group Kick for the first time since it has changed from Body Combat last night & guess what…
I LOVED IT!
As much as I was dreading it and my mate practically dragged me there. I walked out of the class straight to reception and booked in for next week. I loved the music, the moves, the amount of sweat that was pouring off me.. & this morning I feel great. Although my wrists are sore from holding my weight which they aren’t used to but its all part of the process I suppose.
I went in thinking I don’t think I am going to last 5 mins, and was actually gutted when it came to the cool down. In the first ten mins I was like this is a bit violent as the instructor shouted stuff like ‘grab their head now punch’ but after a short while I embraced it and thought of people I didn’t like and pretty much punched them in my mind, was quite therapeutic haha! So yeah if like me you are worried about trying it all I can say is DO IT! I’m looking forward to next week!