So that half a stone was actually 3lbs, 3lbs in two weeks just isn’t good enough. I am working my arse off and nothing is to show for it. Feeling pretty rubbish right now. No one is to blame but myself though, these cheat days are turning into cheat weekends & it needs to stop now.
Truly feel like I’m just at war with myself.
It’s Monday so I should start again and maybe give cheat day a miss this weekend. My blood results should be back this week also and maybe a measuring session might be a bit more positive than jumping on the scales.