I have decided to start planning my meals properly, I have used the planned out of the ‘slim for life’ slimming world supplement that has been given out in the daily mirror free this week.
Here’s proof I have actually filled it in!
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So true. I take a couple of hours on one of my days off to prepare a few meals ahead of time for the week. It saves time and guess work. Great post!
Thank you! I think it is definitely the way forward, if I don’t know what i’m meant to be having that’s when I just go tot he shop and buy crap!
Me too! 😀
Good luck!
thank you I hope I can make myself proud
Me too! I need to be almost military minded to deal with it!
I fill out a weekly food list too I find its a great way to organize and know whats happening and when with food
Yeah I think I will definitely benefit from it and will hopefully stop me going to the shop and buying junk
I have also found using my facebook profile and putting pictures of my 3 main meals up a great way to stop me from eating rubbish, because I see what I have been eating when I check updates and people like what your eating it fills you with confidence 🙂 (might not work for everyone but it seems to be a good thing for me)
Actually saves money too. And waste in the fridge. Waste? I hear you all cry!! You know what I mean!