So there we have it, a whole week of no feeding myself junk for ONE WHOLE WEEK! That’s a massive accomplishment for me, lets hope the good work keeps up heading into weekend.
I weighed myself this morning (my scales are not very good) so I’m holding out till I get to my partners to have an ‘official’ weigh in but hopefully my scales are right, if so I have lost 7 pounds/half a stone in my first week but I will confirm this on Monday when I get home to see what my partners scales read.
I have felt really strong and positive all week but last night I got a bit upset, I went late night shopping as I need an outfit for a works Christmas do and my birthday next weekend and everything I tried on did not fit. It did upset me but it has made me more determined, I do not want to feel like this anymore, I want to be able to enjoy going shopping like I used to and not have to look for sizes in the 20’s and be embarrassed about picking these sizes up when i’m with my friends that are 8-10’s.
I start my second week of orlistat tomorrow, so far so good I would say. Still no side effects so i’m happy with them up to now. Although I have been waking up quite stiff and achy, I don’t know if this has anything to do with them?
Exercise wise, I’ve been quite lazy I just feel as though I should get my diet into a routine, and then the gym etc will fall into place. Apparently it takes 21 days to get into a habit so lets see if this can happen for me food wise.