Bet you can’t guess what happened this weigh in Wednesday…

yes that was me being sarcastic, I maintained of course! Story of my life so it seems…

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Week 18 (29/10/2014) – -1lb

Week 19 (05/11/2014) – Maintained

Week 20 (12/11/2014) – Maintained

Week 21 (19/11/2014) – -1lb

Week 22 (26/11/2014) – Maintained

Total – 21lbs gone forever!

Keeping up the trend…

So its week 21 of my the new weight loss journey, 21 weeks wow – never thought I would stick it out (as such) this long. I say as such because no I haven’t been perfect but I have been aware more than ever. So Week 21 and its a 1 pound loss; meaning 21 pounds in total in 21 weeks… Keeping the trend going aren’t I. Over the mood with a loss as I genuinely think I may of screamed if it was a maintain again and as for gaining I cant begin to imagine… but its not so do not fear!

I am officially back in the gym 3 times in 4 days and again tonight, I am having thurs and fri off but back to it sat and sun morning!

p.s it is 19 days till my birthday! wooo

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Week 18 (29/10/2014) – -1lb

Week 19 (05/11/2014) – Maintained

Week 20 (12/11/2014) – Maintained

Week 21 (19/11/2014) – -1lb

Total – 21lbs gone forever!

Queen of Maintaining

Week 20 weigh in and guess who maintained… ME! I feel as though if I had a tenner for every time I maintained I could buy myself a gastric band! So yeah it is week 20 and I have lost a total of 20lbs; you don’t have to be a maths genius to work out that averages out at 1lb per week since I started and I can only think to myself this isn’t good enough. Don’t get me wrong I know 20lb is good and a substantial amount of weight to lose but I’m becoming impatient and I know I shouldn’t because I am not going to become slim over night. I suppose in conclusion I just have to persevere and try harder.

PS TODAY IS MY WORD PRESS ANNIVERSARY! 1 YEAR TODAY! thank you everyone who follows me and comments and supports me no matter what.

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Week 18 (29/10/2014) – -1lb

Week 19 (05/11/2014) – Maintained

Week 20 (12/11/2014) – Maintained

Total – 20lbs gone forever!

Week 19…

Well week 19 has been very tough… I have shingles but I maintained so I cannot moan. Week 20 next week wow it has flown by! that’s nearly half a year!

Apologies for not posting any November goals/measurements but my main goal is to get rid of this dreaded virus, I feel slightly better today so I may do my measurements tonight.

Oh and happy bonfire night people! Stay safe but enjoy!

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Week 18 (29/10/2014) – -1lb

Week 19 (05/11/2014) – Maintained

Total – 20lbs gone forever!

October goals – The results!

- lose half a stone (7lbs) it is a 5 week month so that is averaging nearly 1.5 pounds a week… doable! 1 pound off – Fail!

- compare measurements again and aim to lose at least 5 inches collectively. Will do this in the next week, but I did get measured at the gym and I had already completed this by the 17th. Hopefully that still stands.

- no alcohol; sober for October. Complete!

- get back in the gym! I NEED TO! I keep dabbling with the idea, been a couple of times but its just actually going, once i’m there I am fine. Yes, been more than I have for the past few months, so that’s is progress!

- back to basics, 5 a day and 2L of water. Nearly! Still find it hard to do the water at weekend as I forget.

Weigh in… Week 18

Didn’t quite reach my target of two pound but I lost one so I’m happy with that!

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Week 18 (29/10/2014) – -1lb

Total – 20lbs gone forever!

Week 17 weigh in

Maintained, cant complain as I had such a big loss last week. Not going to dwell on it, just give myself a kick up the booty in hope I can shift 2lb this next week to hit my half a stone this month.

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Week 17 (22/10/2014) – Maintained

Total – 19lbs gone forever!

Back to work… Back on track

As much as I sulked waking up to my 7am alarm to go back to work this morning after a nice 6 days off; after hopping on the scales and seeing they had finally moved and not upwards did make my day… -5lb. Over the moon!

It has been a busy but productive 6 days that’s for sure!

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained

Week 16 (15/10/2014) – -5lbs

Total – 19lbs gone forever!

Maintaining is better than gaining…

Week 15 and I am officially stuck! Stuck for my 4th week running, yes apparently a maintain is better than a gain but I want to be better than a maintain and get a loss but my inch loss has made me feel quite positive.

I am taking a bit of a new approach I am getting back into the gym, I have been Monday and Tuesday evening and after today I have nearly a week off work so in a way its good (I can get myself to the gym at anytime of day) but in a way it is bad (I am away for 4 nights of it so I am unsure what is planned for me).

Also on Monday one of my lovely followers from here (Ice_badger) has agreed to help me online, she has put a gym plan together for me which I tried last night and enjoyed although I couldn’t quite complete as the gym was stupidly busy but having her on board has definitely had a motivating and positive effect on me so far. So for that I thank her and also in advance for all the ranting and raving she will probably here off me in the future weeks! Sorry!

All I will say is after my time off this week and next week the scales say the same it will be one time I am overly pleased with a maintain!

Have a good week guys!

Breakdown;

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Week 12 (17/09/2014) – Maintained

Week 13 (24/09/2014) – Maintained

Week 14 (01/10/2014) – Maintained

Week 15 (08/12/2014) – Maintained