Week 11 weigh in…

I lost 1 pound; I am happy with that thought it gets me back up to one stone loss and I am hopefully going to stay there. I have gone back to the gym this weekend although haven’t been since as I have been super busy getting myself a new car but as of 7pm yesterday mission accomplished regarding the car was sad saying bye to my old one (loser I know!).

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Week 11 (10/09/2014) – -1lb

Total – 14lbs

Week 10 weigh in…

So it was inevitable after my strop last week refusing to weigh in that my results were not going to be great… but this week I took the plunge and the damage is I have put 4lbs on. I am not going to make an excuse such as it could be water retention etc it’s me eating too much and drinking too much over bank holiday and not being as focused as I can be.

So yeah it could be worse I suppose, I aim to try and get 3lb off in the next couple of weeks to get me back down into the next stone bracket. I am lacking motivation at the moment but trying to perceiver as much as possible. I have started my September challenges so lets see what this month brings… Fingers crossed positive things!

 

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Week 9 & 10 (03/09/2014) – +4lb

Total – 13lbs

August goals.. The results!

- Hit the next stone bracket (3lb to go) & hit my first stone loss! Completed but I may of messed this up last week.
– Reduce my BMI, aiming for 44 or less. Failed – I was 0.1 off.
– Complete the 30 day app. Failed – Not going to lie didn’t even open the app after day 1.
– Take measurements on the 1st and the 31st to compare and hope for a decrease. Failed… to take measurements, let alone see a difference.
– Use firming cream everyday. Failed – I bought some though does that count?

In conclusion what a terrible month. Monday brings September and a new set of goals… Lets hope its a better month!  

Where was I on Wednesday…

For the past 7 weeks I have updated this on a Wednesday as that is when I weigh myself. This week if you actually follow me you may of asked yourself where is she… well don’t worry I am still here BUT I decided to take a little break from the scales as it was bank holiday things didn’t go to plan diet wise and ended up drinking my body weight in cocktails. So the method In my madness is that I didn’t want to get on the scales and see a huge gain because it would just make me eat.. out of comfort! So I decided to swerve the scales and get back to it in hope that the damage is a little less daunting when I weigh myself this Wednesday!

I know a lot of people would be like that’s stupid you should of just got on them and took the punishment as such but I know me and I know it would of led to binging. So I am sorry if you missed me this week but resume as normal next week, I promise!

Have a good weekend guys and girls!

I don’t quite know how or why…

BUT I have lost 5 lbs this week! I have no idea how as I don’t think I have been eating enough this week (missing meals) but I am ecstatic!

I am now in the next stone bracket and exceeded my first stone loss, very pleased and proud of my self right now.

My BMI is now 44.1 meaning I am 0.1 off making my august goal, with one more weigh in, in august I am feeling pretty determined right now… I always do think BMI is a load of poo but I suppose reducing it isn’t going to harm me.

So here is the weekly breakdown…

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb

Week 8 (20/08/2014) – -5lb

Total – 17lbs

 

 

My first gain…

It’s not good news folks… I gained 1lb! It had the potential to be more so I am grateful yet gutted I suppose. It’s been a stressful week (and when I say stressful I’m not talking about can’t find a matching pair of socks stressful, I am going through a hell of a hard time but I don’t like to go into the facts but maybe when it is all over I will let openly speak about it) and I know that is no excuse but it does effect my eating. Anyway…

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Week 7 (13/08/2014) – +1lb :(:(:(:(:(

Total – 12lbs

First weigh in of August…

another 2 pound off! YEYYYY!

Week 1 (02/07/2014) – -3lb

Week 2 (09/07/2014) – -3lb

Week 3 (16/07/2014) – -2lb

Week 4 (23/07/2014) – -1lb

Week 5 (30/07/2014) – -2lb

Week 6 (06/08/2014) – -2lb

Total – 13lbs

I am now 1 pound away from a stone, if this isn’t motivation for week 7 I don’t know what is! Bring it on!

August Goals…

- Hit the next stone bracket (3lb to go) & hit my first stone loss!
– Reduce my BMI, aiming for 44 or less.
– Complete the 30 day app.
– Take measurements on the 1st and the 31st to compare and hope for a decrease.
– Use firming cream everyday.